I work with my clients to get in touch with their body’s and mind’s needs because I understand that life happens and your needs will change. I want to equip you with the self-awareness to make the best decisions for yourself in any given circumstance. I believe each person is fully capable of making well-informed decisions as their own expert, not the latest magazine article or fad career boosting book.

My education at the Institute for Integrative Nutrition laid the best foundation to dig deeper into all areas of your life, especially the area of stress is my affair of the heart. I support you in finding clarity about what your talents are and how you can utilize them to find out what you truly want and are capable of. Being a qualified NLP practitioner provides me with even more tools and techniques to help you reach your goals and make you become the best version of yourself. We will find out what you really want in life and where you want to go. As your coach I will listen and set up rules with you that help you achieve your goals.
Let’s define what you value most from your well-being. We’ll use these visions to motivate specific goals that bring you closer to where you want to be. As your coach, I will not dictate a direction for you, but together we will explore why your job makes you feel the way it does and how to strategically use that feedback. Together we’ll co-create your goals within reasonable time frames and actionable objectives so you know exactly what you’re working toward.