Welcome!

My name is Isabelle and I am a Health Coach.

I work with constantly stressed out corporates who feel unhappy in their job but don’t know what to do about it. I will help you get from that energy-consuming and soul-sucking job to a career that motivates and inspires you. Together we identify those gradual and lifelong changes that enable you to get out of that hamster wheel reach your full potential and get back to your true talents.

Ready to bring clarity into your life and career and find the lifestyle that successfully reduces that negative and sickening stress in your life and brings you the balance that you look for?

Work with me

>> Exhausted from being stuck in that hamster wheel?

>> Overwhelmed by stress at work?

>> Looking for that Monday morning motivation in your job?

>> Drained from toxic relationships at work that don’t serve you?

>>Want to find clarity of where you want to go in life?

>> Ready to accomplish your goals in a way that’s empowering and exciting?

>> Want to grow to become the best version of yourself and live a passionate and fulfilled life?

My Health Coaching

WHAT IS A HEALTH COACH?

An Integrative Nutrition Health Coach is a guide and mentor who empowers you and provides ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness.

I practice a holistic approach to health and wellness, which means that I look at how all areas of your life are connected. Does stress at your job cause you to overeat? Does a low level of energy from an unfulfilled career prevent you from exercising? After your working day, don’t you feel like meeting your friends because your job is soul-sucking and takes all of your motivation from you? As we work together, we will look at how all parts of your life affect your health as a whole.

About me

I hit the wall in 2013, only after being in my first job for 2 years – burned out! For too long I had ignored the signs that my body was giving me. I worked for too many hours a day, never giving myself a break. I did not exercise, I did not have a great social life, I certainly did not nourish my body, mind and soul the way it would have needed it – clearly I was not taking care of myself at all.

It took me months to get back to my healthy and happy me again. It took little steps everyday. Through setbacks in my recovery process I learned that the soul needs time to heal and Oh! had I hurt not only my body through the worst nutrition but also my soul.

Ever since I am on my health journey with special focus on self-care and how to stop negative stress in my life. I made it my mission to support people that feel stuck in their life and are aware that their situation is making them unhappy and sick but don’t know how to get themselves out of it.

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Discovery call with Isabelle